Training Schedule

Enjoy the freedom to change plans at any time and attend make-up lessons.

You didn’t come this far to STOP

man standing and walking going on boxing ring surrounded with people
man standing and walking going on boxing ring surrounded with people

Wednesday:

Under16 / Beginners - 4.30 - 5.30pm

16+ and advanced juniors - 5.30 - 6.30pm

Thursday:

Under16 / Beginners - 5 - 6pm

16+ and advanced juniors - 6 - 7pm

Friday:

Under16 / Beginners - 4.30 - 5.30pm

16+ and advanced juniors - 5.30 - 6.30pm

Saturday:

Strength & Conditioning (mixed) 7 - 8am

Sunday:

BoxFit (women only) 7.00am - 7.45am

One-on-one lessons are available by appointment.

Boxing Training Programs

Explore our range of boxing training programs designed for athletes of all skill levels.

Youth Boxing Classes

Busy hands, healthy minds.

Join our youth boxing classes and start your journey to becoming a skilled boxer while improving your overall health.

Personal Training Sessions

Sign up for personalized boxing training sessions with our experienced coaches. (available by appointment)

Group Fitness Classes

Get fit and learn boxing techniques in our group fitness classes for all ages.

man in red jersey shirt wearing red boxing gloves
man in red jersey shirt wearing red boxing gloves

Boxing Training

man in red nike crew neck t-shirt and black shorts
man in red nike crew neck t-shirt and black shorts
man in black leather jacket holding pink balloon
man in black leather jacket holding pink balloon
man in black t-shirt carrying red boxing gloves
man in black t-shirt carrying red boxing gloves