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Boxing Training Schedule
Enjoy the freedom to change plans and attend make-up lessons.
Monday
One-on-one lessons are available by appointment.
You didn’t come this far to STOP
5.30 - 6.30pm : Boxing Fundamentals
6.30 - 7.30pm : Punching pads only (mix)
Tuesday
4.30 - 5.15pm : Kids Boxing
5.15 - 6.15pm : Teen boxing Fundamentals
6.15 - 7.15pm : Adults Boxing
7.15 - 8.15pm : Advanced Boxing
Wednesday
5.00 - 5.45am : Box-Fit
9.00 - 10.00am : boxing Fundamentals
4.30 - 5.15pm : Advanced Kids
5.15 - 6.15pm : Teen boxing partner-work
6.15 - 7.15pm : Adults Boxing
7.15 - 8.15pm : Advanced Boxing
4.30 - 5.15pm : Kids Boxing
5.15 - 6.15pm : Teenage intermediate
6.30 - 7.30pm : Punching pads only (mix)
Thursday
Friday
5.00 - 5.45am : Box-Fit
9.00 - 10.00am : boxing Fundamentals
4.30 - 5.15pm : Kids Boxing
5.15 - 6.15pm : Teen boxing partner-work
6.15 - 7.15pm : Adults Boxing
7.15 - 8.15pm : Advanced Boxing
Saturday
7.00 - 8.00am : Fitness
8.15 - 09.00am : Box-Fit (Women only)
9.00 - 09.45am : Fun-Fit-Box (kids)
10.15 - 11.00am : Senior Citizens Box-Fit
5.00 - 6.00pm : Strenth & Conditioning
Sunday
7.00 - 7.45am : Box-fit
7.45 - 9.00am : Sparring
9.00 - 09.45am : Fun-Fit-Box (kids)
Boxing Training Programs
Explore our range of boxing training programs designed for athletes of all skill levels.
Kids/Youth Boxing Classes
Busy hands, healthy minds.
Join our youth boxing classes and start your journey to becoming a skilled boxer while improving your overall health.
Personal Training Sessions
Sign up for personalized boxing training sessions with our experienced coaches. (available by appointment)
Group Fitness Classes
Get fit and learn boxing techniques in our group fitness classes for all ages.
Boxing Training
